Everyday Habits That Could Be Aging Your Skin (and How to Fix Them)

Even the most dedicated skincare routine can be undermined by small, everyday habits. At AM LUXE, we’ve identified seven common factors that can accelerate skin aging—and how LED light therapy can help reverse the effects.

1. Skipping Sun Protection

UV exposure breaks down collagen and elastin, speeding up fine lines and sagging.
Fix: Make a broad-spectrum SPF 30+ part of your daily ritual, rain or shine.

2. Too Much Exfoliation

Scrubbing aggressively can strip the skin’s natural barrier, causing sensitivity and dryness.
Fix: Limit exfoliation to a few times a week and choose gentle, nourishing products.

3. Ignoring Hydration

Dry, dehydrated skin accentuates wrinkles and dullness.
Fix: Layer hydrating serums and moisturisers, as well as staying hydrated from within.

4. Overlooking LED Light Therapy

Many people underestimate the power of professional-grade LED light at home.
Fix: Incorporate the AM LUXE LED Mask to stimulate collagen, calm inflammation, and enhance elasticity.

5. Sleeping Habits

Pressure on your face while you sleep can lead to sleep lines over time.
Fix: Sleep on your back and consider silk pillowcases to protect delicate skin.

6. Inconsistent Skincare Routine

Skipping steps or treatments prevents results from showing.
Fix: Stick to a simple, consistent routine for lasting, visible improvements.

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Why AM LUXE Makes a Difference

Our LED mask delivers four clinically-proven wavelengths with 122 LEDs per wavelength, providing professional results in the comfort of your home. Pairing smart habits with LED therapy ensures your skin not only stays protected but actively rejuvenates.

Elevate your routine, reverse the signs of aging, and let your skin glow with AM LUXE.